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GPS Enabled Sport Watches

GPS Enabled Sport Watches

 

thetitle Garmin Forerunner 310XT Waterproof Running GPS With USB ANT Stick and Heart Rate Monitor

Finally, a GPS-enabled training device that isn't afraid of the water. The rugged Forerunner 310XT is the triathlete's indispensable training tool - a GPS-enabled, swim-proof trainer that tracks bike and run data and sends it wirelessly to your computer. This multi-sport device has up to 20 hours of battery life, tracks distance, pace and heart rate (optional), and goes from wrist to bike in seconds.

Package includes: Forerunner 310XT, premium heart rate monitor, USB ANT Stick, AC adapter, charging clip, owner's manual on disk, quick reference guide.

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thetitleGarmin Forerunner 410 GPS-Enabled Sports Watch With Heart Rate Monitor

This advanced sport watch is GPS-enabled and accurately records your time, pace, distance, heart rate, elevation and more.

Features:

  • Zone training: heart rate zone training, supports five heart rate zones.
  • Enhanced touch bezel interface.
  • Training and motivational features: Virtual Partner, courses, workouts and goals.

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Betty asks…

What do you think of my rushed poems?

I’ve written all of these in two minutes or less. I am twelve years old and I love writing poetry..

INNOCENT LITTLE GIRL
I want to sail over the seas,
Fulfill each one of my treasured dreams,
I want to hear the soft, white dove,
Lost up high, in the world above,

I want to cure the world from cancer,
And I will try and find the answer,
I want to help the world regret,
Everything that they just said,

But what I want I can not do,
Because I am too young in the eyes of you,
Innocent little 12 year old, knows nothing of this hell,
That innocent little 12 year old is not a little girl.

MAYBE IT WAS YOUR FAULT
Turn off the lights.
Don’t watch the box.
One hour on the computer.
Must feed the fox.

Clean it by hand.
Don’t answer the phone.
Watch the misty sky.
I’ll die all alone.

ALONE
A little girl,
Only three,
She was called Jessica.,
She got home,
And she held me,
In her soft, tight arms,
Little girl,
Only three,
She stained my furry ears,
Little girl,
Only three,
She’d held me all those years.

Stefan Gavigan answers:

I love your poems.

May I tell you something? A famous Irish writer and poet called Oscar Wilde once said he had spent a whole day working on a poem. He spent the whole morning removing a commer…and the whole afternoon putting it back!

There is no hurry! From one writer to another.

Jenny asks…

VERY WEIRD DREAM?!?!?

Okay, I will. It all started at a toy store, this man (he was in White Chicks, the big guy?) was chasing after me and a group of people, 1 guy, 2 girls, and 1 baby. He kept yelling for us to give him his Zu-zu Pets. But we kept running. We ran into this really gross bathroom in another store. The baby had to go to the bathroom, we thought we were save, for now, so we let her go. We were going to go out the window, but when one of the girls and I were opening the curtains, the man was RIGHT THERE! Then he started to break the window. The baby was still going to the bathroom as the girl and I tried to keep the man away. Then she finished just as the man crushed through the wall. It was scary, but we ran away just in time to get a decent head start. We all ran to this flower store, but this time a whole bunch of people went with us. Then the dream changes a bit, we were still running, but this time, instead of Zu-zu pets, it was an old African American woman (I think it was Jane, the last surviving slave) We all went down a swirly slide, as a group of Americans followed us. The man and another woman was chasing after “Jane”. Right when we popped out of the slide, I told her and a small group of people to hide under this playhouse (like the one that’s in my backyard) There was a curtin covering it, so I thought they’d be save, but NO! The lady look under the curtain, and for some reason “Jane” was in a corner, away the the group, so she was easily spotted. Then the dream changes even more! So, It was around 12pm at school and there was another floor above the 2nd floor, and well it was a lot comfier. There were blankets, pillows, cool chairs,tv’s, and computers! It was a spot where you were allowed to go if you were getting picked up. And this spot was HUGE! There was another floor above it for other people. Anyways, we got to spend the day up there, as a treat since it was the last day of school. Haley and I were just sitting on the chairs talking, when Lilly came and said she was leaving early, so I went with her to walk to her to her mom’s car to say goodbye. We did all that and when I walked back it seemed like I walked 1000 miles, so I went up to the pillows and blankets and fell asleep. I woke up at 1pm and I thought I slept there all day and night, but I didn’t. I saw Haley on the computer playing a game, and then I just walked to the TV and watched Glee. Then I went back to the pillows and fell asleep, Sylvia was there too, she was already sleeping. Then I fell asleep too. Then I woke up at 2:50pm. Sylvia was awake too. We were waiting for the fireworks to start at 3pm, when they did we all cheered. There were lanterns floating in the blue, red, and yellow sky. It sucked that Lilly wasn’t there to see. Then Ryan (my crush) came up from behind me and hugged me, I turned around and he kissed me, told me that he loved me and then we just sat there together his arm around my waist, looking at the sky. It was awesome! Then we had to go home, I was a little late, but I thought my mom wouldn’t really mind. But to my surprise she FREAKED OUT! Then she drove away so fast that you could barley see the car. I was trying to ask her why she was in such a hurry, but I kept crashing into the doors and seats, since I didn’t have enough time to put on my seatbelt. Then she stopped. Ben and Barry (From Sorted Foods on YouTube) were there, they were waiting for us, i guess. They were wearing drag queen makeup that looked like they did there makeup without a mirror. Then Barry sat on my mom’s lap, while Ben sat in the passengers seat. I, for one, was just seating in my seat confused and dizzy. They all started singing this really weird song, I think it went something like this. “The cartoon panda that everybody loves!
He’s really awesome and has a pet dove. He likes to sing his little song, and he hopes you sing along!His..name…is…Cornelius. He … likes..to hang out with us. Do you want to play ping pong and sing along to his happy little song! Because his name is Cornelius and he longs to sleep all day, but every couple hours he comes out here to play. It’s really rare, but not a scare so come right out an join us and sing this awesome little tune and oh! Have… a… balooooon!!! There’s more to this weird song but I can’t think of more, so now I’ll leave you all alone while.. I go to… bed and …snooore!!”
It was the most awkard thing ever!! Then they got out of the car and danced away. THE END! Is there anything that means something in this dream?

Stefan Gavigan answers:

I think so. I laughed so hard at this!!! My dreams don’t make sense either=)))

Ruth asks…

Just a little story called Soul Protector?

So, here are those long-awaited edits. Haha, the age thing is still an issue (you’ll notice how I changed fourteen to twelve, but it still kind of bothers me…), but other than that, I like it. What do you think? Better? Worse? No comment?

Soul Protector

by Ashlyn Valentino

Charlie grabbed the picture from his nightstand and bolted out of the front door, almost tripping over Alfie. Alfie was grandma’s 105-year-old yellow lab— that’s in dog years, of course. They shared the same birthday together, only one year apart. Charlie was only twelve, but somehow, since the passing of his parents and grandfather, he felt older, wiser. Alfie acknowledged the disturbance of his nap with a lazy, single bark and then settled his head back down on his arthritic paws to dream the rest of the summer day away.

Across the street, Ashley was playing in her tree house, pretending to fish off one of the large supporting branches that cradled the house in the tree itself. Charlie skipped into the backyard and waved up at Ashley.

“Hey, whatcha doin’?” his hands behind his back, sporting a silly grin from ear to ear.

“Trying to fish,” she replied, her wide eyes growing narrow; she was glaring now. “But SOMEbody is swimming where I’m trying to fish and scaring ‘em all away!”

Charlie laughed, “maybe you need better bait?”

“Just get up here before the sharks get you!”

Charlie scrambled up the board ladder, nailed to the side of the tree, and climbed through the bottom hatch of the little tree house. Crawling along the branch to the wooden platform where Ashley sat, Charlie gingerly positioned himself next to his cute, little brown hair, brown-eyed neighbor. For as long as he could remember, Charlie had a crush on her, but he wouldn’t tell a soul.

Ashley’s mom poked her head out of the second floor house window, “you two better be careful up there! Oh,” she paused to take a mental picture of the scene. “Let me get the camera; you two look so adorable!”

Charlie and Ashley looked at each other and made a sour face. They both felt self-conscious when forewarned about a picture being taken. Mom came out with an old Polaroid camera and pointed it up towards them on the tree branch.

“Say cheeseburger!” Ashley’s mom beamed from behind the camera.

They beamed back at her, arm in arm, celebrating a simple— but memorable summer day of their youth. As the flash lit up the shadows of the giant oak tree, Charlie could feel Ashley start to tremble and shake. This wasn’t good. She sometimes, rarely had a tendency to go into epileptic seizures. They were so rare, though, and usually happened while she was watching t.v. or looking at the computer screen.

Before Charlie could grasp the seriousness of the situation, Ashley shook free of his arm and slid off the edge, plummeting towards the green grass 15 feet below. Her mother screamed and ran to where she landed on the ground. Despite being lost in a state of shock, Charlie jumped down from the latter and found himself by Ashley’s side.

“No, no, no!” Ashley’s mom cried, as she gently lifted her head, finding a tree root underneath along with some blood. Instantly, shock turned to urgency.

“Call 911! Now, Charlie, call them!”

As he quickly, nervously dove his hand in his pocket retrieving his cell phone, he called for help. Despite the lack of clarity in Charlie’s trembling words, the operator took note of the situation and assured Charlie that help was on the way.

“They’ll be here soon, Mrs. Valentino,” he said, almost on the verge of tears, looking down at Ashley’s now still body. The convulsions stopped once she lost consciousness.

Charlie reached into his other pocket instinctively, as his mind became numb with sadness, and found a photo. He pulled the photo out and looked down at his grandfather’s peaceful, angelic smile. The photo pictured his grandfather and himself when he was maybe seven-years-old, pausing for a break on their hike along a wooded path of the Appalachian Trail. This was his most cherished and favorite picture of them together. It was the doorway; the walkway into another plane. He knew what he had to do and he had to do it quickly.

Charlie kneeled down and held Ashley’s hand. The air became light, as his surroundings began to blur. He allowed the darkness and butterflies envelop the both of them, all the while repeating in his head, “Come on, come on, you’re going to be okay.” He held her hand as firmly as possible without trying to hurt her. His love for her was pure and innocent. Charlie wouldn’t allow anything to happen to her, not his Ashley.

After the whirlwind of wings and bright lights subsided, Charlie came back to consciousness. He found himself lying on the ground next to the trail. His eyes fluttered open, discovering his grandfather’s gentle, wise eyes looking back at him.

“Where is she? Is she here?” Charlie asked, starting to look around.

“She’s fine, she’s right here, Charlie. You did g
Well, G, your efforts (and frustrations… haha) surely paid off. I mean, I really enjoyed the story. I liked the picture it painted for me and I liked the entertainment value. It irritates me that the end was cut off, and I forgot to save a copy of my edits on my computer (not sure where my mind has been these past few days… nope, can’t use that excuse for “ladder,” though, because I thought it was always called “latter.” Hm, I feel pretty stupid right now. Haha, oh well, at least I’ve only been going fourteen years thinking it was a “latter.”), but at least it was only a small portion. Still, I really need to start checking these things and saving my edits.

Anyway, I noticed that you just asked another question, which I’m assuming has the newest edits. I’ll take a look at that. :)

Stefan Gavigan answers:

It cut off again for ya Bliss :)
Heeey, we took turns, even steven, you started the first story, I started this story. BUT! …. You’re next ;) You have NO idea how hard it was to write this one. I HATE starting a story from scratch. I have no idea what will happen, I literally have to see it in my head first, and then to make it realistic or interesting and keep it short, I went NUTS! I sat at my computer during lunch at work no less, and sat there with my head in my hands and tried to close my eyes and it took well past lunch to envision something. It was hard! So honestly I think you have a gift in coming up with ideas, I am much more comfortable going with or embellishing upon something roughly written :) But I will definitely take turns with you because it’s good practice, as hard as it might be. I think it’s because I get so tired of it after the first round that I have a hard time finding the energy for any accuracy or detail (hence me trying to do it all in my head FIRST before I even start writing)

I DEFINITELY like your touch! I definitely enjoyed the parts you cleaned up! Just ONE thing I noticed…. Your spelling of “latter”, aka “ladder”, but that’s just something small. I’m curious to see if you did anything to the end? ANy fixes or cleanups?

I think you’re right about the ages…. Maybe I can change them to 17? Take out the skipping? Make Ashley fishing with a real fishing rod, but trying to hook snacks that mom left under the tree? Something more grown up? They can still be innocent.

UPDATE:
I had posted the latest version but then I felt like cleaning it more :) I kept the age at 14 but I made her fishing with a real pole. Here are some exerpts:

“Across the street, Ashley was playing in her tree house, using her dad’s fishing pole to hook small bags of Pepperidge Farm Goldfish her mom left for her under the shade of the huge tree. She perched herself on a small wooden platform that was constructed on one of the large branches supporting the tree house. Charlie strolled into the backyard and waved up at Ashley covering his eyes from the sun while adjusting his sight to see Ashley under the shade of the tree.”

“For as long as he could remember, Charlie had a crush on her, but only his grandparents knew. He was too afraid to risk changing their perfect friendship. ”

“The photo pictured his grandfather and himself when he was maybe ten-years-old, pausing for a break on their hike along a wooded path of the Appalachian Trail. This was his most cherished and favorite picture of them together. It was the doorway. On the other side, Charley – and Ashley, would be protected. He knew what he had to do and he had to do it quickly. ”

I didn’t feel like we should explain it too much, to another plane, I want to keep it mysterious and let people use their imagination. It’s a doorway, they’ll be safe, that’s all they need to know. The end sort of gives a better picture of the storyline.

David asks…

I keep editing… darn perfectionist in me. Short story comments?

Thank you for those that read my first draft. I have made some updates and think this is much better thanks to Bliss. Any comments and critique will be greatly appreciated!

Remember, this is a short story, so alot of details will be left to your imagination. What do you think?

Soul Protector

by Ashlyn Valentino

Charlie grabbed the picture from his nightstand and bolted out of the front door, almost tripping over Alfie. Alfie was grandma’s 105-year-old yellow lab— that’s in dog years, of course. They shared the same birthday together, only one year apart. Charlie just turned 14, but somehow, since the passing of his parents and grandfather, he felt older, wiser. Alfie acknowledged the disturbance of his nap with a lazy, single bark and then settled his head back down on his arthritic paws to dream the rest of the summer day away.

Across the street, Ashley was playing in her tree house, using her dad’s fishing pole to hook small bags of Pepperidge Farm Goldfish her mom left for her under the shade of the huge tree. She perched herself on a small wooden platform that was constructed on one of the large branches supporting the tree house. Charlie strolled into the backyard and waved up at Ashley covering his eyes from the sun while adjusting his sight to see Ashley under the shade of the tree.

“Hey, whatcha doin’?”sporting a silly grin from ear to ear, his hands coming down to his sides and fumbling for shelter in his shorts pockets. He always had a bit of nervous excitement when he would first see her.

“Trying to fish,” she replied, her wide eyes growing narrow; she was glaring now. “But SOMEbody is swimming where I’m trying to fish and scaring ‘em all away!” she said sticking out her tongue and then smiling.

Charlie laughed, “maybe you need better bait?”

“Just get up here before the sharks get you!”

Charlie scrambled up the board ladder, nailed to the side of the tree, and climbed through the bottom hatch of the little tree house. Crawling along the branch to the wooden platform where Ashley sat, Charlie gingerly positioned himself next to his cute, little brown hair, brown-eyed neighbor. For as long as he could remember, Charlie had a crush on her, but only his grandparents knew. He was too afraid to risk changing their perfect friendship.

Ashley’s mom poked her head out of the second floor house window, “you two better be careful up there! Oh,” she paused to take a mental picture of the scene. “Let me get the camera; you two look so adorable!”

Charlie and Ashley looked at each other and made a sour face. They both felt self-conscious when forewarned about a picture being taken. Mom came out with an old Polaroid camera and pointed it up towards them on the tree branch.

“Say cheeseburger!” Ashley’s mom beamed from behind the camera.

They beamed back at her, arm in arm, celebrating a simple— but memorable summer day of their youth. As the flash lit up the shadows of the giant oak tree, Charlie could feel Ashley start to tremble and shake. This wasn’t good. She sometimes – rarely really – had a tendency to go into epileptic seizures. As rare as they are, they usually happened while she was watching t.v. or looking at the computer screen. Never before had a seizure been triggered by a camera flash.

Before Charlie could grasp the seriousness of the situation, Ashley shook free of his arm and slid off the edge, plummeting towards the green grass 15 feet below. Her mother screamed and ran to where she landed on the ground. Despite being lost in a state of shock, Charlie scrambled down from the tree and whisked himself to Ashley’s side.

“No, no, no!” Ashley’s mom cried, as she gently lifted her head, finding a tree root underneath along with some blood. Instantly, shock turned to urgency.

“Call 911! Now, Charlie, call them!”

As he quickly, nervously dove his hand into his pocket to retrieve his cell phone, he called for help. Despite the lack of clarity in Charlie’s trembling words, the operator took note of the situation and assured Charlie that help was on the way.

“They’ll be here soon” he said to Ashley’s mom, almost on the verge of tears, looking down at Ashley’s now still body. The convulsions stopped once she lost consciousness.

Charlie reached into his other pocket instinctively, as his mind became numb with sadness, and found the photo. He pulled the photo out and looked down at his grandfather’s peaceful, angelic smile. The photo pictured his grandfather and himself when he was maybe ten-years-old, pausing for a break on their hike along a wooded path of the Appalachian Trail. This was his most cherished and favorite picture of them together. It was the doorway. On the other side, Charlie – and Ashley, would be protected. He knew what he had to do and he had to do it quickly.
Charlie kneeled down and held Ashley’s hand. The air became light, as his surroundings began to blur. He allowed the darkness and butterflies to envelop the both of them, all the while repeating in his head, “Come on, come on, you’re going to be okay.” He held her hand as firmly as possible without trying to hurt her. His love for her was pure and innocent. Charlie wouldn’t allow anything to happen to her, not his Ashley.

After the whirlwind of wings and bright lights subsided, Charlie came back to consciousness. He found himself lying on the ground next to the trail. His eyes fluttered open, discovering his grandfather’s gentle, wise eyes looking back at him.

“Where is she? Is she here?” Charlie asked starting to look around.

“She’s fine, she’s right here Charlie, you did good” his grandfather said consolingly, pointing to his side at Ashley as she began to stir.

Charlie smiled in relief, and reached over to hold her hand again.

“She’ll be ok as long as she’s here… un
“She’ll be ok as long as she’s here… until she gets some help” Grandpa explained.

“What happened? What’s going on?” Ashley said in a fog, and began to sit up.

Charlie sat up along with Ashley, “everything’s going to be ok.”

They looked into each other’s eyes, as Charlie smiled.
@some half blood – you must really have a hard time getting through a paperback if you thought this tiny short story was long! hehe

Stefan Gavigan answers:

The more I read the piece, the more I like it. This time, I didn’t find much to critique. I think the way you made them seem more “playful” (i.e. Ashley sticking out her tongue, fishing for food, etc.) made it easier to believe that these kids are fourteen. Haha, trust me, fourteen-year-old girls LOVE to stick out their tongues… not sure why, though. I mean, look at any photo of a fourteen-year-old girl and I guarantee that she’s sticking out her tongue, putting up the piece sign or both. Haha, maybe I’m old-fashioned, but I stick to the regular smiles.

Anyway, enough about fourteen-year-old kids. Overall, the piece has come a long way since the start and it’s something to be proud of. You should show it to your family because I think they’d like to see your work beyond poetry. :)

Still, since I’m obsessed with punctuation and grammar, I made a few minor changes. Really, they’re minor this time:

“Hey, whatcha doin’?” sporting a silly grin from ear to ear, his hands coming down to his sides and fumbling for shelter in his shorts pockets. He always had a bit of nervous excitement when he would first see her. (Added a space between the quote and ‘sporting.’)

“They’ll be here soon,” he said to Ashley’s mom, almost on the verge of tears, looking down at Ashley’s now still body. The convulsions stopped once she lost consciousness. (Added a comma before the quotation mark)

Charlie reached into his other pocket instinctively, as his mind became numb with sadness, and found the photo. He pulled the photo out and looked down at his grandfather’s peaceful, angelic smile. The photo pictured his grandfather and himself when he was maybe ten-years-old, pausing for a break on their hike along a wooded path of the Appalachian Trail. This was his most cherished and favorite picture of them together. It was the doorway. On the other side, Charlie – and Ashley – would be protected. He knew what he had to do and he had to do it quickly. (Changed the comma after Ashley to one of these things: – )

“Where is she? Is she here?” Charlie asked, starting to look around. (Added a comma to separate the verbs)

She’s fine. She’s right here, Charlie; you did good,” his grandfather said consolingly, pointing to his side at Ashley, as she began to stir. (Played with some punctuation here. In “proper” English, it should be “She’s right here, Charlie; you did well,” but I think ‘good’ makes it seem more realistic and less formal)

“She’ll be ok as long as she’s here… until she gets some help,” Grandpa explained. (Added a comma before the quotation mark)

“What happened? What’s going on?” Ashley said in a fog and began to sit up. (Not sure how I like “said” because I usually associate that with a statement, but this is a question. Maybe “Ashley asked in a fog…”? Eh, I don’t know, it’s minor. I also took out the comma because it wasn’t necessary)

Again, this truly is an amazing piece and you should really take pride in the fact that you wrote it. Just like any other writer, I know it’s hard sometimes to get something on the page, but when you’re finished, you have something that makes it worth it. :)

I’ll be more than happy to start the next piece, but I’m thinking about something a little darker than this one. How about something along the lines of being isolated and paranoid? Hm, I don’t know, it’s just an idea that randomly came to me, so we’ll see what I actually come up with.

Donna asks…

What am i? Geek or nerd or neither?

Going on the theory of Nerds and geeks are different but are both outcasts of society
Nerds are people into maths and psychics theorys
Geeks are into gaming and dreaming and stuff like star wars and star trek

What category do i fall into

I enjoy listening to music (literally any type from drum and bass to jazz to hiphop to metal to psychedelic to punk to dance)
I like experimenting with operating systems but my favorite to use is apple
My dream is to create movies
I enjoy very much reading about physicists and viewing art work
Space explorations and deep sea dives are for me
I love coding html, flash, C++, java and love reading about the languages
I have created my own company and make money from it
I also work for a video platform company, theatre and on the occasion attend school
I LOVE Vice Magazine,
I also read linux format, computer music, 3D artists and fantasy artists
I love dreaming but also try as hard as i can to make the dreams come true e.g. working on feature films, playing ice hockey, creating websites, learning kung fu and break dance none of which my parents have a clue about
Computer Games are not for me, although once a month i have a sneaky go on urban terror
I like designer labels
I do attend parties and try and usually prevail at socializing with all the different groups of people
Don’t have a girlfriend usually end up getting nervous around the ones i like and end up ignoring the ones with bitchy attitudes
Bad at spelling although this is not too bad
Could talk about camcorders, lights, advertising, space, conspiracy’s, coding, music, drugs, computers all day
Hell no i don’t have a tv and have not watched one for over a month

sorry i had to get that all of my chest
WHAT AM I???

Stefan Gavigan answers:

Amazingly, you didn’t mention an interest in anything Japanese. You can proudly call yourself a geek.

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Linda asks…

Is the act of socializing philosophically comparable to the addictive qualities of opium derived drugs?

…….i know this is an extremely and necessarily drawn out question but if you do end up reading this bull (or just the topic question), what do you think about the original question, philosphically speaking…………….

I think I might be slightly bi-polar because when I’m manic, I outperform everyone at work or school not to mention make my guy friends extremely jealous when their girls love me more than they love them lol.

But then, when my obsessive compulsion can’t help me win in a certain situation, I recluse and become fiercely individualistic, giving the rest of the world (or who ever steps up to me) a big middle finger. It’s in this state of solitude that I feel more calm, relaxed even.

I figure that this ‘depressed’ phase of my slight bi-polarism is a way for me to contrast my over achieving side versus appreciating the finer things in life like watching leaves change color with the season (lol) and philosophical thinking….in short, this contrast of the appreciating the finer things in life versus raging against the machine allows for a balance of things for me…naturally, bi-polar disorder makes it hard to sustain relationships (and maybe even life progression, i dunno but the weed sure does help bridge the manic-depression gap lol)

Anyways, in this state of recluse, I feel safe and invincible even although I get this innate feeling of ‘giving in,’ so to speak…become a follower, become a yes man, nod my head, do things without questioning authority….and it feels good because its easier that way, kinda like an opiate.

When I watch TV, for example, I tend to give in to the trivial ‘pulls’ of a story line even if it goes against my rationale. It’s as if socializing is an opiate itself.

My question is simple: is the act of socializing philosophically comparable to the addictive qualities that make crack users essentially continue their habit? (neuro science might one day be able to quantifiably answer this question actually, but I don’t think there are any on YA…….or are there?)
although i do understand that one of the human conditions are that of our innate need to be social beings…..but is it comparable to the addictive qualities of drugs though

Stefan Gavigan answers:

All chemo-neurological responses aside,

all addictive behaviors are avoidance behaviors.

But avoidance behaviors in and of themselves are not bad, and actually can be good short term solutions. (for example, if Og has to worry about why the cave-bear doesn’t like him before he takes flight, he is unlikely to live to reproduce.)

the problem occurs when people try to apply a short term solution to a long term problem, which leads to “dysfunction.”

now dysfunction is critical in the definition of the ‘addiction’.

I.e. Chronic behavior which may be considered excessive by some does not qualify as an addiction unless it causes chronic problems in other areas of the person’s life.

In this context, if you “socialize philosophically” to avoid dealing with other problems in your life, to such a degree that it causes more problems, then yes, it is comparable.

The neurochemical high is not the same though. Specific function of the neurochemicals can be found here:

http://thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_heroine.html

Steven asks…

Hi, help with coming of Lamotrigine and Clonazepam please.?

Hi,
I was on 1.5mg of Clonazepam a day and 100mg of Lamotrigine per day to treat me for Bi-Polar disorder. I was feeling a bit spaced out most the time and had big problems with my memory and recalling words and was getting increasing worse headaches that eventually became migraines everyday. (I’ve only ever had 2 migraines in my life before this treatment)

The thing that has effected me the most is the lack of enthusiasm to do anything, I went from being very physically active to being lazy and just sitting around doing not much of anything. I also went from being a good artist to not caring about even looking at a paintbrush.

I decided (without telling my Psychiatrist cos he’d only have a go at me) to reduce the Clonazepam gradually over 2 weeks, the reason being that lots of other people have had similar side effects as me and it seems like a sedative and was only prescribed to help me relax on an evening, I don’t think I need it. I’ve been off the stuff for about 1 week now and after stopping felt really positive over a few days although I find it difficult to get to sleep so my sleep pattern is bit screwed right now.

BUT

The Lamotrigine can also cause the lack of enthusiasm to do stuff so I have reduced the amount from 100mg a day to 75mg a day. I stuck at 75mg a day for about 5 days then yesterday and today only took 50mg.

Since about lunch time (its 7.20pm) I’ve felt very low and a bit depressed, edgy and nervous, I have a funny hollow, or numb feeling in my left side where I think my stomach or liver is. Over the last few days I’ve also felt nauseous, especially after eating. I’m also feeling a bit shaky as if my blood sugar level is low (I’m not diabetic but used to feel like this shakiness after a heavy session at the gym).

Is this normal? Will it get better over the next few days? Am I coming of the Lamotrigine to fast?

I hope I can stay at 50mg of the Lamotrigine and not get hyper or at least if I do, that its is manageable as I want some of my spark back to go and and start all my activities again.

Today I’ve had short periods of quite deep depression with very negative and dark thoughts but have found I can distract my self from it by doing stuff, so I’ve been watching documentaries nearly all day. Unfortunately some of them were a bit sad, like ‘Dark Side of Everest’ and I kept crying or feeling very sad for the people that died or got into problems, I even broke down a couple of times watching some of the ‘Banged up’ series even though the criminals deserved what they got! (I’m normally much more of a manly man and that sort of thing would not bother me very much at all)

As far as I understand the Lamotrigine was only to treat the manic part of my Bi-polar as I only ever get depressed after a manic episode. As I’ve not had a manic episode I don’t understand why I feel so depressed.

Finally I miss some of the mania, it used to feel brilliant to be so alive and see everything in such a bright and colourful light, I used to really excel at almost anything I tried and would have boundless energy for up to a few days at a time.
___EDIT___

Thanks for the replies, 2 days later and I’m feeling a lot better, just bloating of gas in my stomach at moment and a tiny bit of depression but easy to get rid of if I keep my self occupied. I’m at 50mg of Lamotrigine and think I will remain at this level for awhile, feel a lot more alert and ‘normal’, hoping thins will improve further by middle of next week.

Stefan Gavigan answers:

You can never abruptly on your own stop taking these kinds of medications. If needed your psychiatrist will slowly wean you off of them. It can be dangerous for you. Some antidepressants and mood stabilizers will work for some but may not for you. There is a right combination for you at the right dosage. Don’t give up as you can live a happy and productive life with the right medications. Unfortunately with Bi-Polar we all miss the mania and the feelings that come with it. But you have to make a decision as to whether you want to live your life without all of the worst symptoms or take medications that will help you. I chose to take the right medications and I live a happy and productive life with them.

Paul asks…

HELLO AGAIN WELL I JUST RECENTLY ASKED MY FIRST QUESTION EVER ON THIS HERE YAHOO ANSWERS AND I GOT THREE?

RESPONSES THE ONE GUY SAID WELL WHY DONYT YOU ASK HER BOYFRIEND? WELL DID YOU EVER THINK THAT THERE MAY NOT BE A BOYFRIEND? THE OTHER GUY SAID TO HIGHER A LAWYER. WELL IM WORKING ON THAT ITS JUST THAT SO MANY OF THEM WANT SO MUCH MONEY AND ALOT OF THEM ARE JUST FULL OF BS BUT I DO HAVE AA VERY GOOD FRIEND FROM MY EROTIC DANCING DAYS THAT WILL MOST LIKELY TAKE HER CASE. HE’S IN THE MIDDLE OF A VERY BIG MURDER TRIAL AT THE MOMENT SO HE ASKED ME TO DO AS MUCH REASEARCH THAT I COULD SO SINCE HES DOING IT PRO BONO I FEEL THAT I SHOULD DO MY BEST TO HELP W/ MY DAUGHTERS CASE.
OH AND THE MAN WHO SAID THAT I SHOULD CHECK ON HER MENTAL STATUS AND TO SEE WHAT I CAN DO SOMETHING ABOUT IT WELL IDUNNO IF YOUVE EVER KNOW A FEMALE TO BE LOCKED UP IN LYNNWOOD JAIL FOR WOMEN BUT IT SURE AINT NO DAY AT THE PARK THE STAFF THERE ARE JUST LIKE ROBOTS PROGRAMED TO BE AS COLD AS ICE. I SPENT JUST ONE DAY THERE AND I SEEN WITH MY VERY OWN EYES A LATINO WOMAN WHO SPOKE NO ENGLISH BEING BEAT BY 4 FEMALE OFFICERS JUST BECAUSE SHE KEPT TRYING TO GET THERE ATTENTION SO SHE COULD ASK FOR HER INSULIN. THEY AKLSO SAY THAT THERE ARE OVER CROWDED BUT YET THEY WILL PUT IN A CELL BY YOURSELF I TRIED AND I TRIED CALLING THE JAIL BUT THEY HAD NO DIRECT NUMBER TO THE WOMANS JAIL. SO FINALLY I CALLED THE 24 HR SUICIDE HOTLINE AND THEY HELPED ME RIGHT AWAY TO BE ABLE TO SPEAK WITH THE WATCH COMMANDER IN CHARGE. ALLS HE SAID WAS SHES ON SUICIDE WATCH AND WE CHECK HER EVERY 15 MINUTES. WELL I CALLED AGIN THE NEXT MORNING AND THE WATCH COMMANDER WAS A FEMALE AND AT FIRST SHE WAS VERY COLD UNTIL I TOLD HER ABOUT WHAT THE COPS HAD DONE TO HER WHEN SHE WAS ARRESTED AND GTHAT SHE WAS GOING THRU POST PARDUM THEN SHE PUT ME ON HOLD AND IN A FEW MINUTES SHE RETURND AND SAID THAT SHE WAS OK BUT SHE WOULD TALK OR EAT ANYTHING. I HAVE CALLED SEVERAL TIMES AFTER AND EVERYTIME I AM TREATED VERY DISRESPECTED BY THE OFFICERS THAT I TRYED TO TALK TO THEY KNOW THAT SHE WAS DIAGNOSED AS BI POLAR AND SCHZOFRENIA AT THE AGE OF 15
WHY DONT THEY GIVE HER MEDS SHE SO DESPRETLY NEEDS THEM OR IM AFRAID THAT SHE MAY FIND AWAY TO KILL HERSELF EVEN IN A PADDED ROOM ITS BEEN KNOWN THAT OTHER SUICIDLE PEOPLE HAVE KILLED THEMSELVES IN A PADDED ROOM. OH AND ONE MORE THING I MYSELF AND MANY OTHER PEOPLE THAT I HAVE ASKED THINK THAT THE COPS OVER DID IT BY THEM TAZERING HER 3 TIMES AND PEPER SPRAYING HER TOO. SHIT MAYBEY THEY SHOULD HIGHER SOME COPS THAT ARENT SUCH WIMPS AND MAYBEY HIGHER SOME COPS THAT KNOW HOW TO SUBDUE A PERSON WITHOUT SUCH VIOLENT FORCE ITS NOT LIKE SHE HAD A GUN OR A KNIFE OR ANYTHING FOR THAT MATTER. WELL THANKS GUYS FOR YOUR HELP YA ALL HAVE A GREAT WEEK SINCERELY JODIE

Stefan Gavigan answers:

You probably won’t like my answer either but here goes. What did your daughter do to get arrested? They don’t tazer you for loitering. They have to arraign her within 72 hours of her arrest and charge her or release her…. At that time if she is charged then she will be assigned a lawyer if she can’t afford one. She is in a cell by herself BECAUSE SHE IS ON A SUICIDE WATCH. They are very aware of her depression and are taking what steps are necessary to keep her alive. Meds? What meds? Was she on meds when she was arrested or are you suggesting that some random cop decide that she needs anti psychotics and just gives them to her…. She needs to be seen by a doctor, diagnosed, and prescribed medication by him.. The police cannot just randomly give people medication. IF she is on medication then get a statement from her doctor saying so and give that to her lawyer… He will make sure she gets her meds.

Just a wild guess but was she not on meds? Unstable? Argumentative? Violent? Resisting arrest? These are the typical behaviors that get people tazered…. The police do not know that she is schizophrenic… All they know it that she is fighting and trying to bite an officer and they have the choice of tazering/pepperspraying her or dogpiling her which could have resulted in a serious injury when someone is fighting as hard as I imagine she was. When she is assigned a lawyer let him know that she is Schizophrenic/Bipolar and he can get her transfered to a mental health ward for treatment…. But the bottom line is that if you commit a crime you have to pay the price… Bipolar or not, Schizophrenic or not…..

FYI – I am Bipolar w/ psychosis so I do have a little inside understanding of whet she is going through but if you know you are ill and you choose to go off your meds and you commit a crime while unstable because you chose to go off your meds… Then you are responsible for your actions.

I went back and read yoru first question and it is obvious thay yu are leavign quite a bit out.. You make it sound like she was just pulled over liek for speeding and was a little argumentative and the beat the hell out of her for nothing. So not true! First off you state that there were 15 cops there… 15 cops do nto need to be there just to pull someone over… Maybe if she lead them on a simpson style freeway chase…. But if 15 cops were there then she did something pretty severe indeed…. Come back with the whole story… The honest story and maybe someone can give you some advice but right now you are the guy with a knife in hand, scratches on your face (with the skin under her fingernails), her blood all over you, standing over the dead body of your wife (whose wounds match the knife in yoruhand), with neighbors witness to the fight…. Saying “I’m innocent, really”…..

Alternately… Good one but go play somewhere else troll.

David asks…

Welcome to the Jungle kid where the cat loves to scratch?

The rat squeals
And the polar bear feasts on the blubber of seals
The pack of wolves be scheming on a bunch of gazelles
Where the leopards grab the wilderbeast down by it’s tail
You see the chimps they grow *hemp* they hustle and sling in trees
Elephants for security that move tons of leaves
The bluebirds arrest parrots that love to talk
of eagles that stalk fresh-water trout under the wing of the hawk
You see the vultures pick the pocket of whatever remain
In the brain we watch but a shadow of the lion’s mane
Whose roar is loud enough to take the stripes from a zebra
He camouflage his bets in the spots of a cheetah
Shouldn’t gamble with a cheetah and not expect to get beat
You silly goose you know he move fast on his feet
Now you’re neck deep in depth with a bunch of lone sharks
So you move on a colony of ants with aardvarks, you see
Most of the everglades was controlled by the gators
It was crashed by the crocs who came years later
See the locusts had swarmed with the bees
the tick moved with the fleas
The dragonflies and the wasps shared with the seas
The crab and the leeches sucked your blood flow
And they laugh like hyenas when they out to catch dough
See a million mosquitos from the West Nile
Carrying the virus that made the boars less wild
Out of fear of the deer watch for the eye of the tiger
The Clutch from the Cobra and the venomous viper
Boa-constrictors that cut your circulation
Mosts of their prey die from broke bones and suffocation
The owls are private eyes that watch from the bark
Black panthers are the militant who strike in the dark
Porcupines had a rep’ for sticking everything that moved
In areas that the rhinos and hippos approved
And the giraffe was a look-out for gorillas in the mist
And the bats use their sonar to guide and assist
Those pelicans who smuggle contraband for the whale
While the skunks spray the scent to keep the dogs off the trail
The scorpion set up a sting for sly foxes
that use stool pigeons just to keep them in the boxes
While the black widow laid a web for the bachelor
like daddy-long-leg and his hype man, tarantula
They both prey on grasshoppers beetles and flies
And they all become instant meals the moment it dies
What costs little, is a little worth
so some lose they lives wandering on the wrong turf
From birth they grow up walking the thin line
It’s like A Jungle Sometimes, It Makes Me Wonder How I Keep From Going Under!!!

Stefan Gavigan answers:

Fun in the jungle, don’t I know that score,
beating of tribal drums dub-step hardcore.
Cast out the rubble, survival of the fittest.
They go for the throat if you are the witness.

I really enjoyed this, great internal rhymes and consistent theme throughout. Good poem. Thank you for sharing!

Laura asks…

Is there anything else I can do?

My older sister has this reputation for never being single. She dates somebody, anybody, just to have a man. She recently divorced and immediately had a man she knew from a long time ago. At first, I accepted him even though he’s been to prison twice, the second for bank robbery. Even though he was a recovering meth user, even though he is clincically diagnosed as bi-polar and doesn’t take his meds, I still accepted him because he hadn’t done my sister wrong. But my fears started to creep up when he moved in with my sister and my 11-year-old niece. My niece went through a period in school of being bullied and she was scared to go to school. So, she would fake sick and stay home. This happened for a week. The whole week, while my sister was at work, he made me niece stay in her room and wouldn’t let her come out. He said sick people stay in bed all day. He sat in the living room watching tv and wouldn’t let her come out. Then my niece told me one time she was taking a shower and he dumped ice cold water over the shower curtain. This sounds like abuse to me and not a prank. Still my sister knew about all this and said it was fine, chalking it up to being my niece’s fault for faking sick. Then my sister got evicted because she was the only person working and couldn’t afford the bills anymore. They all moved in with my dad. the guy asked my dad if he could marry my sister and the next day he disappeared saying he didn’t want to be tied down to a family because he’d been in prison for so long. He left the state and my sister stalked him and moved in with him, leaving my niece at her dad’s house for the entire summer and wouldn’t let her come to the new house (even though she wanted to). She just wanted to spend time with her guy without a kid around (because he didn’t want her around). My sister makes me mad too because she neglects her own daughter for a stupid loser of a man. While my sister lived at the new place he would go off for days at a time…probably cheating…but he’d come back all drugged up. My sister finally let my niece move in but she made my niece sleep on a couch while she and the guy slept in bed together. My niece couldn’t do anything because the TV and computer were in the bedroom with my sister and her guy. My sister would say she had to take care of this guy because he needed her. My niece is only 12 now..she needs a mom! Not some stupid love-lorn woman taking careof a drug addict who doesn’t care about her. He even told my niece to her face that he didn’t like her mom at all. He doesn’t care about anyone in this family. Finally, I convinced my sister to live with my grandmother (so she wouldn’t live with the guy any longer). My niece and sister were getting along again when she got a car of her own. Then every week she escaped to go see him and left my niece with her grandmother, pawning my niece off on me and anyone who would take her. I love having my niece over but I don’t want her to be neglected. It’s making my niece depressed because she’s old enough to see what her mother is doing. My sister just rented a new house where they are preparing to move in, including the guy. I’m afraid the cycle is going to start all over again. I’ve taken a stand recently saying I’m not going to be around as long as he is around. So, I am where I am. Any ideas on what to do?
sorry for typos..I was just trying to get it all typed out quickly.

Stefan Gavigan answers:

Wow. What a terrible situation. Especially since you do not have control over what your sister does or doesn’t do. Sounds to me like someone needs to step up and be a stable constant for this young girl. I know she is not your responsibility necessarily, but if her mother is going to neglect her and put her on the back burner as she has in the past, maybe it IS up to you. If not you, then who? Someone who cares about that child needs to get her away from that abusive, poisonous man. Any woman who cares more about ‘some guy’… And a guy who treats her own child with anything less than respect doesn’t deserve much. Take a stand to what is going on, if you can. Be there for your niece anyway that you can, even if it is just letting her know that she always has you and a place to go, should she decide she does not wish to reside with her mother and that idiot any longer! Good luck!

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Carol asks…

Do kids get violent by watching NHL ?

There are PG, R in movies. Rated R movies usually shows at midnight. But not sports. Anyone can watch NHL in anytime. I am talking about fights in NHL. Same as WWE.

I mean does PG, R protects kids ? Their brothers, elders, parents can show those movies for them easily.

Stefan Gavigan answers:

Kids get violent because parents don’t discipline them.

Betty asks…

my 26 year old boyfriend watches Hannah Montana, should i be worried.?

my 26 year old boyfriend watches Hannah Montana and other childrens programs. we have no kids. he records them on our DVR and watches them when he gets the chance. some of the other shows he likes are Doug, Rugrats, Suite Life of Zack and Cody, Cory in the House, Drake and Josh, Hey Arnold, Batman, Even Stevens, Kim Possible, Pete and Pete, Fairly Odd Parents, and Sponge Bob Square Pants, Saved by the Bell. i’m no so much concerned with those shows as i am with him watching Hannah Montana. maybe i’m over reacting. i mean he dosen’t buy her merchandise and he hates the music (he said “See You Again” was catchy) and he never talks about it. he just watches it and laughs and thats it. it’s genuine laughter, not his fake “work laugh” as it’s called and i haven’t found any Hannah/Miley sites on the computer that he’s visited. i asked him what he thought of Miley and he said she was funny and reminded him of I Love Lucy, which he watched growing up.

i asked if he thought she was pretty and he said “she’s cute”, then i asked him if it was sexual and he gave me this mean look like he couldn’t believe i’d go there. he didn’t really try to defend himself after i said that, and for some reason i took comfort in the fact he didn’t get all defensive and freak out, i would have been suspicious if he had i think.

his favorite character is the dark haired kid i think his name is Oliver. he said Oliver reminds him of himself at that age and all the shows remind him of when he was a kid and all the mischief he got into. i can vouche, he’s got some pretty entertaining stories. pulling a table cloth of the table in the teachers lounge and painting the back of someone’s house pretending he was in a def leppard music video.

i just find it odd, that someone like him would do something so innocent. he keeps up with current events, politics, sports, reads news papers, books, comic books, and watches the History Channel almost 24/7, and his music collection is astounding, over 10 thousand songs on his iPod and there’s very few bands he dosen’t know and his DVD collection is over 300 DVDs he knows a lot about film and music and just general knowledge. then he goes and watches these kid shows and laughs at them.

am i blowing this out of proportion or is this weird. i know he watches more kid shows than Hannah Montana but it’s the Hannah Montana that bothers me the most. he records everything he watches on DVR and saves them, and he records more than kid shows, he saves all the Dave Letterman and Regis and Kelly’s and History Channel documentaries and everything else he watches on there. saves them on the computer to watch later. he said he wanted a “History of Pop Culture Library” on his desktop.

myabe i’m over reacting. is this normal? Grown men watching shows aimed at kids and preteens.

Stefan Gavigan answers:

I can see why you might be worried. It does seem a little strange, but don’t worry. What most people don’t realize is that shows like Hannah Montana can actually be funny. My dad makes fun of Hannah Montana all the time, but occasionally he watches it if I am and he has laughed pretty hard at some jokes. It really is an innocent and fun show it’s just that most people freak out because it’s from Disney. I wouldn’t be worried at all.

Charles asks…

Why do these kids ksuch as 10 to pre teens try to act so grown up?

Examples wearing designer brands tight ass jeans act slutty act so scene,edgy,ect I understand kids grow up sometime but why so fast? When I was nine I was still outside playing sports and watching cartoons with my friends. Sorry for this long story I just wanna know!

Stefan Gavigan answers:

That is how todays society is making them, I guess they think its “cool”.
PS why is this asked in the LGBT section?

Joseph asks…

Asked this yesterday and it didn’t get answered. Does anyone know about watches?

I’m a high school kid so obviously i won’t be buying a rolex or anything of that nature. However i am looking to get a good looking watch for a decent price. i looked at the armitron sport casual watches and they looked pretty good and were only about $50. Are any of those worth getting? Are there any watch brands you would recommend?

And just out of curiosity what makes a good watch?

Stefan Gavigan answers:

Personally Ilike the Timex brand for watches. They are durable and inexpensive. You can usually get a nice one for around $20 at walmart, shopko, target….all those discount stores carry Timex.

John Cameron Swasey: It takes a lickin’ and keeps on tickin’.
(oh, maybe I just dated myself there.)

Oh Yeah, Ilike the “indiglo” version because it lights up with a blue light behind the watch face when I press a button, and I go out at night doing star gazing a lot so I need to be able to see it in the dark. Indiglo version of Timex is usually a tad bit more money and works well.

Donald asks…

Bad Kids Are Teachers Favorites?

I’m 17 and and a senior in high school. Alot of things at my school have been really annoying me lately. I’ve noticed that the kids in my school who act up in special treatment from the teachers and school staff.They get to stay in the teachers lounge aclass recieve all day watching TV,I dont think its fair. Sometimes, they even get to walk out early!

I have this girl in my class english class who id consider normal,what youd call one of the “popular girls”. She mouthed off to the teacher at the beginning of the year and trashed the room when she was angry.Now,our teacher basically lets her do whatever she wants.She doesnt do any work in the classroom and it really pisses us off!! She just brings her blanket from her locker,lays on the couch on the back of the room on her ipad.WTF??Its the special thing our school lets her do…Half way through class,a woman from the office will come in and get her for “a break” and shell come back in with iced coffee from dunkin donuts from her.Wtf??Shell make herself comfortable walk around the room with her shoes off while the rest of us have to work,texting,staring out the window,or uses the computer in the room and walks in and out of the room as she pleases,almost like shes at home and not in school!!!
Sometimes the “special kids” in my algebra class(two guys) get taken out of the room to eat pizza in the office and watch sports!!These kids arent even special needs,just oppositional teenagers,like we all are.they get taken out of the room for these special feild trips and the people in the office treat them like they are their friends and always happy to see them.Is this OK cause It annoys the hell out of me!!!! :(

Stefan Gavigan answers:

I can definitely relate to what you are saying
When I was in high school, in particular year 8, teachers were given a book of raffle tickets which they were to give to students who had behaved really well in class. There was one kid in particular who was the naughtiest child. He was absolutely fereal. He never did his classwork, nor did he even touch his homework. Our English teacher NEVER gave out any raffle tickets (other teachers did but not our English teacher) but one day this kid actually did his homework and the teacher was like ‘I’m going to give you a raffle ticket’. I remember a student asked why the rest of the c,ass wasn’t getting a raffle ticket and the teacher said ‘because you always do your homework’. He was being rewarded for the one time he actually did his homework while the rest of us who always did our homework got nothing – I should point out that this wasn’t a very strict teacher, it’s not like there was actually any consequences for for not doing your homework. This has always really bothered me. So I com pletely understand where you come from.these kids ‘act out’ and do the wrong thing and as a result their behaviour is reinforced and somehow they get rewarded for it.

Try not to let it bother you too much. Cnsider it a good thing that you are required to do your work and not allowed to leave school early. You are going to get further in life than she is. For example, I am now a psychologist and a mother while god only knows what he is doing with his life – a lli know is that he was expelled in year 9.

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Ruth asks…

Personal gps navigation devices while deployed?

My fiance is in the army and wants a Suunto x9Mi (a gps wrist navigation device/watch) to use in the field and to take with him on his next deployment. It’s supposedly made specifically for professional soldiers, but I’m not sure if that is simply a marketing ploy or if it really has a good purpose. Have any of you ever used this or a similar device and are they even allowed? At almost $500 is this worth that price? I don’t really want him to buy it, but I can’t help but to think how I’d feel if him having it could mean the difference between him coming home safe or not and I told him not to get it. Any advice is appreciated. I’ve included a link with a description below.

http://www.teamnsa.com/x9mi

Stefan Gavigan answers:

Suuntos are really good watches, and also good for the gadgets they have inside them. They are definetely allowed and lots of guys use them. If I was going to spend that much on a GPS though, I’d get a handheld one with a lot more features on it than the Suunto would have. If you do buy it, make sure you save the reciepts for tax purposes.

George asks…

What is a good watch for a runner that measures mile/min pace?

Looking for something basic under 150 dollars range. does this watch have to have GPS to be able measure pace? thanks.

Stefan Gavigan answers:

Garmin 110 easy and does everything u need

James asks…

what is the best running watch to buy??? best = pace count, heart rate, lap interval, gps, at least over 300$?

a dream/geek watch so to speak

Stefan Gavigan answers:

Murphy is way off on price, have it much cheaper here http://www.walmart.com/search/search-ng.do?search_constraint=0&ic=48_0&search_query=Garmin+305&Find.x=8&Find.y=7
Polar makes the best heart rate watch, but no GPS on them. Good Luck

Richard asks…

Which do you prefer watching upbeat pro-USA ads like Chrysler’s or Karl Roves’ Crossroads GPS attack ads?

I am not asking about political bias I am asking about which type of ads content and feeling you like better.

Stefan Gavigan answers:

I love my country and I want Americans to pull together in order to bring our economy back to the Clinton-era growth-therefore, I would much rather watch Clint Eastwood remind us that Americans CAN work together, no matter what their party, race, or religion, and be the best at whatever they choose to do

Susan asks…

Survey: What are some household devices that are becoming more obsolete?

Because of newer cell phone types and digital tablets, these are some normal household things that are becoming obsolete:

Alarm clocks
Wrist watches
Calculators
Laptops/Desktops
Telephones
Televisions
Radios
GPS Devices
Books

Can you think of others to add to this list? It needs to be a common household thing that you believe is becoming obsolete over time. Feel free to explain your answer for a better chance at winning the best answer pick!

Stefan Gavigan answers:

I would even say that DVD players are becoming obsolete due to Netflix, hulu, etc.

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Lizzie asks…

Poll: If you could change one thing in your life, what would it be?

- I feel such a loser and a failure in life, because, in our swimming class, I’m the only one who couldn’t dive, I was afraid since our coach said that there’s a possibility that your face will hit the floor if you didn’t dive correctly and when I try, it ends up as water enters my nose, I’m afraid to drown or to bleed in the pool, and I also couldn’t play basketball, or drive a car, or ride a bike, people might make fun of me I mean even small children and women can do these things and also I feel like a Jack of all trades but master of none, I can do a lot of things, but I don’t think I’m good at any of them, I’m having problems about choosing a career in college since I don’t know what I really like and what I’m good at.
- I have stories which might never get published and be out in the market since I get shy, that people might laugh at my work, my stories even if they are good might be a family secret, I just fear criticism since it would hurt my feelings, there’s nothing to be excited about if works don’t get published since I wouldn’t know if they are admired or not, I just fear my stories to be ridiculed and despised by others.
- I think no one would care for me in the future since I have no siblings to be with, I’m getting tired of my parents and I wonder if other teenagers feel the same way towards their parents. I feel like being independent from them and I’m sick and tired of them because they’ve been with me for many years and it’s the same people again I’ll live with for more decades. I want other people to live with and if possible, I would want my neighbors, classmates, teachers, or relatives to be my new family so I’d feel what it’s like to be with them every day since I’ve had enough of my parents being the same people I live with for so many years. Siblings might do better since a sibling is almost as old as you and you both have the same interests with that person and you’re of the same level since parents generally are higher than their kids
- I wouldn’t get married since I stated that I get tired of people who’s always with me every day for so many years and I’m sure I’ll get tired of my wife and kids if I get married and nurture my family after about 10 years. It’s the same since people usually both go on trips, eat dinner, celebrate new year, with their parents, wife and kids and sometimes I wish I would get to do those things with other people like my cousins, or friends If it’s possible to live with them like family. No one would take care of me when I get old and worse, nobody might bury me or cry at me when I die and since I didn’t want to marry, I’ll be alone for many decades with no one to talk to and spend special occasions with.
- I’m not very rich, which is why I feel insecure being with relatives or classmates richer than me, I’ve never been to other countries, not even distant places in my country, only to places we can drive at. We can’t even afford it but other people can, which is why I feel like being the least among my family and friends. I feel like I’m out of place if I’m the only one who can’t afford something expensive but others can. Many people go to starbucks every weekends, go to world class resorts and have many expensive watches, shirts, shoes, or pants but I’m not that rich to be able to do all those things
- I don’t have any best friends, I have friends but I’m not close to them. I’m not a fan of very intimate relationships like girlfriends or best friends. I normally leave people alone if there’s nothing to do with them or any topic to discuss about. I don’t spend like every second of a day with a friend as in you’re staying with them even if you don’t do anything together. I usually leave them after a few minutes and go to other friends after there’s nothing to do with them.I just don’t spend the whole time with just one person who is very close to me, I spend a few times with lots of people and would be alone after there’s nothing to do with them.
- I usually complain about my life it’s been years since I wanted to find a way not to study and never to work. If I don’t study or work, I’ll be poor and couldn’t support myself when I grow up. I have an inconsistent behavior in life when I complain about life’s challenges and feel like quitting or failing and to persevere in order to overcome life’s obstacles. There are times when I seem to focus on the flaws of life on what makes it awful and when I focus on the beauty of life and what makes it a treasure. I guess I’m just naturally lazy and I just can’t imagine spending like 40 years at work. 10 years at school is mundane enough for me, how about 40 years at work where there are more responsibilitities and duties and where things become harder. I just sometimes think I can’

Stefan Gavigan answers:

I feel trapped and I am too sheltered
I have to get an arranged marriage
I am mad at stuff that goes on at home
My best friend won’t e-mail or text me (it’s been 4 or 5 months)
Pressure to do well freshmen year
I am not rich(poor like you)
Just bored all the time nothing to do
Kinda off topic but I hate when other kids complain and rebel for not reason cause they think their life is so difficult but I can’t rebel because I want to keep my mom happy(even though I kinda want to rebel)
Can’t experience crazy things like other kids(have to be bored and not live like a normal teen because I don’t rebel)
I would change being trapped r too sheltered and be free and not having something to be mad about at home
I also would change my whole best friend problem(she won’t communicate with me for a reason that I don’t know of)
I also would change my life so it would be more exiting.
I would also have more friends like my sister

George asks…

soccer is for fakers???

seriously, im getting tired of watching soccer players diving. they are better off getting an acting career, why play the sport if u are not going to be sportsman-like. atleast woman soccer is better cos they actually play the game.

note: use to watch soccer, dont anymore

Stefan Gavigan answers:

Finally sum1 calls it soccer not football!!! Thanx :) u really made my day

Betty asks…

Did anyone else besides me stay up for the Olympic Bootyfest last night?

They had women‘s beach volleyball AND women‘s diving both on last night with few commercial interuptions. I was UP all night watching incredible Olympic booties, especially with Misty May dancing around showing off her ‘prize’. Anybody else falling asleep at work today because of this?
ohian_f…,
Yeah, the rain made it better ’cause it made their booties all shiny and wet.

OH MY BOSS!! It was incredible!!!
Yes, kikime. I took back the job. My kids needed braces.

Stefan Gavigan answers:

LOL!

And it was raining to boot.

Robert asks…

A question of decency and modesty?

I have this woman in my life who does things very often that I consider crossing inappropriate lines and she see nothing wrong with them. She has bet men in bars to take their penis out while on date with me, she has taken bets from them to walk up to me and take her shirt off for their benefit as I dove to cover her up. She thinks nothing of walking into her young attractive and wild roommate’s room while the girl is in their half naked getting dressed with a man standing in their with her. I tried to ask her not to go in their and she blew me off, walked in anyway, and then made me out to be a joke by standing beside the guy in front of the door holding her sweater up across her back to block me from seeing what the three of them were seeing as she laughed at me and made me feel like a fool and an outcast. This is a few of the background things you should know before I ask you the question.

She often lives with women who have men sleeping over I have see these girls being very wild and sexual with each other and other men on multiple occassions, baring their breasts in middle of bars, talking about sex sites with each other boyfriends, making out very sexually to show off with each other as men sit bug eyed all around the place.

Now here is the question, I have witnessed her walking out of the bathroom in a loose robe with her boobs pushed together in her open cleavage. and up to one of the guys who was known to wear his underware only around the place whenever he thought it was women there. He knew he was a convicted rapist too. She would go out of her way to open a conversation with him in her robe saying, “Hey, what’s up” as she is barely covered in her robe having this conversation. I had a fit about it and she just blew me off.

It has come up again recently where she is arguing with me that for any woman to be around any man while in her silky robe is 100 percent alright. The girl she lives with now is very sexual like her and both girls have had experience with swinging and group sex. There seems to be nothing off limits for either of them sexually. The things she thinks are fine are completely offensive to me. When I tell her how she should not be in a robe lounging around with other men and she just tells me I am being stupid and that is what a robe is for. She tells me to watch any movie and see that woman put on robes so they can go in public. I told her that nobody goes in public in robes. She said that everyone puts on a robe to open the door and I said that might be true as you stand behind the door and talk, but on if you are always in robe lounging around with me who are not your boyfriend. They have a married neighbor who is always at their house and both girls have him in their phones to text and they let him park his BMW convertible in their driveway.

She just laughed it off and told me how stupid I sounded and said to put it on Yahoo and ask the world if being in a robe is considered being dressed and normal for a woman to to be in mixed company so here it is? This is a woman who openly talks about sex in any setting with anyone. Am I wrong for expecting her to not feel comfortable wearing a silk robe while she socializes with men and her wild girlfriend who also likes talking about sex and being playful in mixed company and her men?
Should I be bothered that men go over there while they are in their robes or less to just hang out and BS? Tell me what you think?

Stefan Gavigan answers:

A)this question is a made up one

B)assuming its true—

1)stop getting emotionally attached to her as she seems incacpable of respecting your feelings or even respecting her own body,,,a terrible heartache is in store for you if you get even the tiniest bit attached….enjoy the sex,have fun,flirt,move on and keep a look out for a more serious relationship….
A bird in hand is worth 2 in the bush..:)

2)if this all is really offensive to you,i see no reason for you staying in this ‘relationship’…get out and fast…evidently there must be something holding you back..

Charles asks…

Anyone else notice negative commentating/reporting on NBC Olympic coverage?

While watching many events (gymnastics, diving, and swimming, for example) I’ve noticed quite a bit of negativity slung at U.S. athletes. If they make obvious mistakes, fine, go ahead and talk about it. But, Wed. mornings Today show was a disgrace. Meredith Viera dismissed the women‘s gymnastics team as, basically losing to China. Never mind the fact that they won team SILVER! It’s almost like the (liberal) news media is trying to break down American spirit. Why?

Spare me any comments about being jealous of other countries winning or just being a sore loser. That’s not it at all. News reporting is supposed to be fair, across the board, not demeaning and belittling!

Stefan Gavigan answers:

NBC can’t help themselves, any patriotism is bad form at their cocktail parties.

If you hear them speaking without teleprompters it is clear they are not the brightest people in the room.

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